Channel: Lucy Wyndham-Read

Category: Howto & Style

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Description: Take on my 7 Day Challenge to feel amazing. Just 7 minutes and you will love the results. Total body workout, high & low impact option. Burns calories, improve health & tone all over. For your 7-day training guide click here: lwrfitness.com/hiit-7-day-challenge For my Health Transformations click here lwrfitness.com/before-and-after Instagram instagram.com/lucywyndhamread #7minuteworkoutlucy #7dayworkoutchallenge #7minute #lucywyndhamread